Nutritional therapy is based on the concept of holistic medicine, treating both physical and mental health. It is a one-to-one consultation offering tailor made advice for diet and supplementation regimes. This is a difference to follow the advice from the books. Also it is important to know that we are all unique. The way to manage health problem or preventing future illness can be different for each individual. Additional to a Western food focused nutritional advice, I am able to offer you a knowledge and practical tips on healthy Japanese foods. It can be useful if you intend to do dairy, wheat or gluten free diet, as traditional Japanese foods are naturally low in these ingredients.
Initial and Second consultation £60 (1hour)
Follow up consultation £45 (45minutes)
Nutritional therapy can be beneficial for anyone, but especially for those who suffer from chronic symptoms.
Here are some examples that nutritional therapy can help:
Allergies & intolerance
Arthritis
Blood sugar imbalance
Chronic fatigue
Digestive complains and IBS
Headache & migraine
High blood pressure
Lack of concentration and energy
Pain & inflammation
PMS & menopause
Pregnancy & lactation
Skin complains
Stress & anxiety
Weight management
